IMStrong – Bristol’s Martial Arts, Olympic Weightlifting and Body Transformation Classes – under one roof.

imstrong bristol

At IMstrong we specialise in a results driven, energetic fitness and fat loss workout programme that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Every workout session is led by an experienced personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time*. Personalisation is key to getting the best possible results, which is why our workout programmes are modified to fit your goals and individual fitness levels.

But unlike working one-on-one with a personal trainer, our workout programmes are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the programme affordable compared to private one-on-one personal training sessions.

Get Results Fast.

Build Confidence
and Power.

Meet Our Team

Meet the members of our team and find out more about them – including their favourite workout music!



I opened IMSTRONG back in September 2012 because of my love for Olympic Taekwondo and fitness. My vision was to create a super friendly and empowering environment for all at IMSTRONG and I really feel thats where we are.

I continuously oversee the whole of IMSTRONG and focus on its development, member satisfaction and continuously developing the IMSTRONG Challenger programme and Olympic Taekwondo + Weightlifting classes. You’ll see me getting involved at all aspects and am always up for supporting your health goals. If you have any feedback or need help with any aspect of your health goals and/or membership then please feel free to ask for me.



It’s my job to ensure the smooth operation of IMSTRONG. I believe motivation gets you started, habit keeps you going. It’s about effort, not perfection.

I love working with members and I’m always on hand for any fitness tips or questions, and I love delivering Challenge sessions with a huge smile. If you have any feedback or need help with any aspect of your membership then please feel free to ask for me in club. After work I enjoy movies, fitness and spending time with friends and family.



Level 2 Fitness Instructing
Sports Strength and Conditioning Bsc
Level 2 Coaching Olympic Weightlifting

My aim is to help people achieve their full potential and to explore the wide range of training styles to create a fun and functional sessions. Drawing from years of experience in a variety of different sports, working with complete gym beginners to national level athletes. There is no one size fits all when in comes to training everyone and I’m here to help you find the one that’s right for you.

*DISCLAIMER: We believe in being open and honest. As such, IMstrong Trading LTD trading as IMstrong has made every effort to provide accurate information here. However, we do not guarantee any specific results from our programme, as results may vary based on the time, effort and commitment that you invest into a fitness program. © IMstrong Trading LTD trading as IMstrong. All Rights Reserved.


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